The Best CBD Products for Sleep of 2019 - WBCB: The Valley's CW |

The Best CBD Products for Sleep of 2019

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We’ve all experienced those groggy days after a night spent tossing and turning struggling to fall asleep and hoping we stay asleep.

By not getting an adequate amount of rest, our body skips through the vital restoration process that occurs while we snooze, and the negative effects of this are definitely noticeable throughout the following day.

While a night of poor sleep can cause minor effects like irritability, headaches, and eye strain, research shows that a continual pattern of poor sleep can lead to serious health conditions.

While some address their poor sleeping habits with sedative solutions like alcohol or sleeping pills, important findings reveal that hemp-derived Cannabidiol (CBD) can provide an effective and natural alternative.

How CBD Can Help With Sleep

CBD is a natural compound derived from the hemp plant, which was federally legalized in the United States under the 2018 Farm Bill.

Unlike its close relative, Tetrahydrocannabinol (THC), CBD does not induce sleep through sedation or by making the user feel drowsy or sleepy.

A 2006 study revealed that CBD can actually make users feel more alert during daylight hours, which prevents daytime sleepiness and promotes a balanced sleep-wake cycle.

In addition, CBD helps with sleep by alleviating conditions that may be keeping people up at night, such as anxiety, stress, and pain.

By promoting a balanced sleep cycle and alleviating symptoms that make it difficult to fall asleep, CBD can calm and relax the user, making it easier to fall asleep.

The Best CBD Products for Sleep

With the exploding popularity of CBD, many have turned to CBD as a sleep aid and found that the science behind it actually works.

In a recent Consumer Report survey, 10% of Americans who reported using CBD, said that they used CBD for sleep, and according to the survey, a majority of those people said that CBD had worked for them.

If you’re tired of counting sheep at night, CBD could be the secret to catching those much needed zzz’s. Find out more and discover some great product options by browsing our list of the Best CBD products for sleep.

Before buying any CBD product, it is highly advised to consult your doctor to ensure CBD is suitable for you.

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